A great graphic from Santry Sports Clinic illustrating a simple golf warm up.
Golfers will know ankles, hips, lower back and midback are areas that require great mobility and this warm up will help to reduce injury risk when playing.
A great resource for any amateur golfer out there
Golf Warm Up
We are delighted to welcome Eimear Murphy to the staff at Milltown Physiotherapy. Eimear is a chartered physiotherapist graduating from UCD in 2002. She also holds a Masters from the prestigious University of Western Australia.
Eimear has worked as a senior physiotherapist in ‘Burns and Plastics’ and ‘Women’s Health and Continence’ in St James’s Hospital before specialising in musculoskeletal physiotherapy. Alongside Women’s Health and continence, Eimear has a special interest in the treatment of neck and low back pain.