All posts by Maeve Whelan

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25 year anniversary party

We were delighted to open our doors on a glorious Friday in May to celebrate 25 years of service. It was great seeing some old friends, ex-colleagues and family attend. We had a karaoke to finish the night, with some impressive singing on show.

It has been an absolute privilege to be a part of this community, and here’s to the next 25 years!

Thanks for all your kindness and support.

The Stress of Should – Michael Comyn at Milltown Physiotherapy

Milltown SOS

We were delighted to host an in-service on “The Stress of Should” by Michael Comyn. It was a very enjoyable Friday evening speaking about resilience and giving the staff here lots of tips that hopefully we can pass on to patients in the coming months.

Michael advises to become more resilient we are required to work on sleep, exercise, nutrition, reality checking and meditiation.

A really nice website that we were recommended to look at for further information was www.sixdayreset.com

 

Celebrating 25 years

It is with great pride and excitement that we celebrate 25 years at Milltown Physiotherapy this year.

 

Starting in early 1993 with a small physiotherapy practice and with colleagues Dr Fiona McGoldrick and psychologists Michael Murphy and Terry O’Sullivan we gradually grew into the building as they made space for us to expand. Dentist Sam Clarke joined a short time later taking over the adjoining building.

 

Neighbours tell how they remember horse riding taking place in the fields out the back of the building 40 years ago and so much has changed. Professor Gerard Doyle owned the premises when we first rented there and gradually it changed over the years. We are pleased to share that we were able to buy the building when it most recently changed hands at the end of last year and have been delighted with the encouragement and response of neighbours and patients to our purchase.

 

We would like to thank most sincerely all of our physiotherapists, reception staff, massage therapists and our accounting and book keeping personnel for their ongoing hard work and comradery. We would like to thank all of our patients for coming to us and for placing their trust in us. We have so enjoyed getting to know you over the years.

It is a privilege to be involved in this community and little did we know 25 years ago what we were starting. We look forward to providing many more years of service.

 

 

Thank you!

 

Maeve Whelan & Helen MacDevitt
Abstract pic

Milltown Physiotherapy goes to the 1st UK Pelvic Floor Summit

Telford in Birmingham was the venue for the UKCS and Pelvic Floor Society first Pelvic Floor Summit. Presentations included sexual function, urogynae, urology and colorectal they were varied and most informative. We headed over for the conference as the African heatwave hit Birmingham.

Group Pic

In the photo from left to right Sarah Mullins, Helen MacDevitt, Grainne Wall, Sharon McNally and Maeve Whelan. Eimear Murphy not in the photo was also at the conference.

Probably the most topical and frequently appearing at the conference was the question of mesh which appears in the media so often at the moment. There was reassuring information on the safety through the data on mid-urethral sling (MUS) procedures for stress incontinence where other mesh procedures for pelvic organ prolapse are falling in number. It varies from country to country whether mesh for prolapse is allowed and it is still allowed in England and Ireland but not in Scotland. Gynaecologist and Urologists now fear that a surgery for stress incontinence which should be beneficial where conservative treatment has failed will be banned because of lack of knowledge and fear rather than on data that is collected by the profession and on the recommended guidance. The profession is now watching what happens at a political level to see what is going to happen going forward.
In the meantime, physiotherapy gains more recognition for its role in chronic pelvic pain and theories for chronic pain continue to be researched.
Sexual health is promoted and never better than by physiotherapist and comedienne Elaine Miller who through Twitter has get up #pelvicroar to promote better awareness of pelvic floor problems as a barrier to optimal sexual health.
For more information on mesh see https://www.rcog.org.uk/en/news/rcog-response-to-nice-guidance-on-transvaginal-mesh-repair-for-prolapse/

Did you know that boxing training can help people with Parkinson’s?

A study by Combs et al in 2011, published in the Physical Therapy Journal discovered really interesting results.

They reported that “The boxing training program was feasible and safe for these patients with Parkinson’s disease. The patients in this case series showed short-term and long-term improvements in balance, gait, activities of daily living, and quality of life after the boxing training program. A longer duration of training was necessary for patients with moderate to severe PD”.

Have a look at this 60 second report here –

A golf-specific warm up improves performance and reduces injury

We were delighted to be asked to present to the members of Milltown Golf Club on Thursday evening. Our specialised sports physio Frank spoke about the importance of a golf-specific warm up on reducing injury risk and improving performance.

There are so many resources out there on improving golf performance and reducing injury, it is very difficult for patients to know what to trust. Have a look at the Titleist Performance Institute who have a great website on golf science.

 

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http://www.mytpi.com/articles/fitness/the_science_behind_a_golf_warm_up

See some nice simple golf-specific exercises here https://www.youtube.com/watch?v=H4uqj0AwFzk

 

Emily Power Smith gives Ted Talk at Trinity College Dublin

Emily Power Smith gave a great talk titled “Better, Sex, Positivity: Three Interchangeable Words” at the TEDx event in Trinity College yesterday, Wednesday the 7th of March.

Click here for further info

Emily holds a Masters Degree in Clinical Sexology (the scientific study of human sexuality).

She is a Sex and Relationship Therapist and Coach, Sexuality Educator, Professional Trainer and, Facilitator. She writes a weekly sex and relationship column for the Evening Herald and is a regular contributor to the national press, radio, and TV.

Emily is Ireland’s only clinical sexologist and is passionately sex-positive and is currently hosts a clinic in Milltown Physiotherapy every week. Call us now for an appointment or further information.

She leaves judgment and outdated values at the door and talks from the heart about how sex can be fantastic if we choose. While Emily understands that not everyone wants to be sexual, her focus is on helping those who do to shed their shame, become educated and to feel empowered to express themselves.