Homepage

25 YEARS OF SERVICE

And we look forward to many more

25-years-Milltown-light

It is a privilege to be involved in this community
and little did we know 25 years ago what we were starting

Thank you!

separator

Latest News

Runners attempt to run on treadmill at world record pace

A treadmill has been doing the rounds at various major World Marathon Races following Kipchoge’s World Record time of 2:01:39.  A nice test to see how long you could run at his speed (13 mph/21 kmph) before falling off the treadmill. Watch the video here courtesy of Runners World. To put his record into context […]

Posted in Sports Injuries, Staff | Comments Off

What is the best exercise for back pain?

A really brilliant blog for physiotherapists and patients alike on what the evidence tells us is the best exercise for back pain by Ben Cormack at Cor Kinetic. https://cor-kinetic.com/what-does-the-evidence-tell-us-is-the-best-exercise-for-back-pain/ A few conclusions include that no one exercise is better than the other and it is better to find an exercise that people enjoy and is […]

Posted in Spinal Physiotherapy | Comments Off