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Milltown is proud to have excellent physiotherapists who all have additional training, skills and special interests


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NEWS

 

Congrats to our physio Noreen Dockery who captained Irish Hockey team

A huge congratulations to our chartered physiotherapist Noreen Dockery who captained the Irish Women’s Masters squat in their Home Nations tournament against England, Wales and Scotland last weekend.

Posted in Sports Injuries, Staff, Team | Comments Off

 

Soreness after starting new exercise regime?

Ever wonder why you feel worse sometimes two days after starting a new exercise regime or after doing intense exercise? A great infographic from Science for Sport explaining Delayed Onset Muscle Soreness (DOMS)

Posted in Physical Activity, Sports Injuries | Comments Off

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