Category Archives: Sports Injuries

Why do your knees crack?

Here in Milltown Physiotherapy we often get asked by patients, “Why does my knee crack?” “Should I be worried?

Crepitus is the name given to a clinical sign in medicine that is characterized by a peculiar crackling, crinkly, or grating feeling or sound under the skin, around the lungs, or in the joints.

Have a look at the attached video and learn more.

 

 

Robert John Doyle

Welcome Robert to the practice!

We are delighted to welcome chartered physiotherapist Robert John Doyle to the practice. Robert Doyle qualified as a physiotherapist in 2009 from Trinity College Dublin with an honours degree in physiotherapy. He then completed a Masters in Sports and Exercise Medicine in 2014 from Trinity College Dublin and then completed a Diploma in Football Medicine through FIFA in 2017. Robert’s specialty is dealing with musculoskeletal disorders and sports injuries, which he uses a combination of manual therapy treatment and exercise therapy.

If you would like to arrange an appointment with Robert please call us today!

Robert John Doyle

Preventing groin problems in athletes – some great evidence

An exercise programme using the Copenhagen Adduction exercise increases hip adduction strength, a key risk factor for groin injuries. First published in June of 2018 in the British Journal of Sports Medicine, the researchers found that with their hip adduction exercise that they could reduce risk factors for groin problems in footballers.

The risk of reporting groin problems was 41% lower in the group who did this exercise.

Have a look at the exercise here, it’s a lot tougher than it looks!

 

 

The article can be accessed here for free https://bjsm.bmj.com/content/53/3/150