Milltown Physio at International Pilates Conference
November 24, 2016 11:00 amOur chartered physiotherapist and leader of our ante/post natal Pilates classes, Stephanie Crossland attended the prestigious APPI Pilates Conference in... View Article
Categories for Sports Injuries
Renowned specialist reveals alarming rate of hip injuries among top GAA players
November 18, 2016 12:06 pmLeading orthopaedic hip surgeon Patrick Carton said that the average age for surgery has dropped from 31 to 26 years... View Article
Smart rehabilitation matches up to surgical treatment of common shoulder conditions
October 14, 2016 8:53 pmRecently a large Milltown Physio contingent attended IFOMPT – the prestigious conference showcasing the latest and most cutting edge evidence... View Article
Paralympics Rio 2016 – Ireland’s gold medal chances
August 24, 2016 5:41 pmThe Paralympics are starting two weeks today – Wednesday the 7th of September. Check out Channel Four’s incredible trailer for... View Article
What is the best sleeping position for pain relief?
May 23, 2016 10:12 amWe all know the importance of getting a good nights sleep. Evidence has shown that having our sleep interrupted, even... View Article
What muscles do you use when cycling?
May 16, 2016 12:13 pmA great graphic from Welovecycling on what muscles we use during a pedal stroke. Have a look at cyclingireland.ie for a calendar of... View Article
McIlroy on how strengthening & flexibility helped him reduce injury risk and improve his golf
March 5, 2016 5:09 pmA nice video for our patients to see with Rory McIlroy talking about his work on strengthening and improving flexibility... View Article
Welcome to the clinic – Helen and Louise
February 23, 2016 6:27 pmMilltown is delighted to announce due to increased patient demand two new physiotherapists for the clinic. Dr. Helen French joins... View Article
Are your calfs tight after a run?
January 23, 2016 11:01 amWith loads of great resources for runners and certainly worth a follow on Twitter is James Dunne @KineticRev. Here... View Article
What happened to O’Connell’s hamstring?
October 16, 2015 5:47 pmA great win last weekend by Ireland over France with plenty of bodies on the line. It was very sad... View Article
