Functional Fitness

Functional Fitness

WHO IS IT DESIGN FOR?

Functional Fitness classes are for men and women of all levels of fitness needing to improve function where strength, balance and endurance have been lost.

 

Classes are tailored to suit the needs of the client as the class is carried out in stations.

 

 

 

FUNCTIONAL FITNESS CLASS

Classes are small and tailored to meet the individual needs of the client.

DURATION

  45 minutes.

 


BOOK A CLASS

BOOK CLASSES ONLINE

Or give us a call
(01) 296 0603