Functional Mobility

Functional Mobility

WHO IS IT DESIGN FOR?

Functional mobility and balance classes are specifically designed for the active seniors in our communityFalls are a main cause of morbidity and disability in the elderly. More than one-third  of people 65 years of age or older fall each year, and in half of such cases the falls are recurrent.

 

The focus is on improving balance, strength, coordination, functional mobility and confidence. Classes are small and  tailored to meet the individual needs of the client.

 

FUNCTIONAL MOBILITY CLASS

Classes are small and tailored to meet the individual needs of the client.

DURATION

  60 minutes.

 


BOOK A CLASS

BOOK CLASSES ONLINE

Or give us a call
(01) 296 0603