Early versus delayed rehabilitation following acute muscle injury
May 20, 2019 10:14 am
Early versus delayed rehabilitation after acute muscle injury. A lovely infographic designed by @YLMSportScience
Starting rehabilitation 2 days after injury rather than waiting for 9 days shortened the return to sport by 3 weeks!

Categorised in: Sports Injuries, Team
This post was written by Maeve Whelan
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