McIlroy on how strengthening & flexibility helped him reduce injury risk and improve his golf

A nice video for our patients to see with Rory McIlroy talking about his work on strengthening and improving flexibility in order to add yards to his drive and also reduce the risk of injury.  https://www.youtube.com/watch?v=RQmDISgjry8 We will also put up some videos on facebook in the coming week to show you a few nice stretches that you can do. You can check here www.facebook.com/MilltownPhysiotherapy