The Stress of Should – Michael Comyn at Milltown Physiotherapy

We were delighted to host an in-service on “The Stress of Should” by Michael Comyn. It was a very enjoyable Friday evening speaking about resilience and giving the staff here lots of tips that hopefully we can pass on to patients in the coming months.Michael advises to become more resilient we are required to work on sleep, exercise, nutrition, reality checking and meditiation.A really nice website that we were recommended to look at for further information was www.sixdayreset.com