What is the best exercise for back pain?

A really brilliant blog for physiotherapists and patients alike on what the evidence tells us is the best exercise for back pain by Ben Cormack at Cor Kinetic.https://cor-kinetic.com/what-does-the-evidence-tell-us-is-the-best-exercise-for-back-pain/A few conclusions include that no one exercise is better than the other and it is better to find an exercise that people enjoy and is easy for them to do that will probably get done and hence have a positive effect.