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Muscles Cycling

What muscles do you use when cycling?

May 16, 2016Sports InjuriesMaeve Whelan

A great graphic from Welovecycling on what muscles we use during a pedal stroke.

Have a look at cyclingireland.ie  for a calendar of non-competitive leisure cycles and Sportives around Ireland that cater for everyone from beginners up.

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← McIlroy on how strengthening & flexibility helped him reduce injury risk and improve his golf What is the best sleeping position for pain relief? →

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  • Coronavirus Update – 18th May 2020 May 17, 2020
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  • Deep Breathing Exercises February 14, 2020

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MENU
  • WE TREAT
    • Cancer Rehabilitation
    • Men’s Health
      • Bladder Control & Prostate
      • Erectile Dysfunction
      • Urologic Chronic Pelvic Pain
    • Neck & Back Pain
    • Neurological Physiotherapy
      • Brain Injury Rehabilitation
      • Neurology
      • Pre/Post Neurosurgery for Brain, Spine, and Peripheral Nerve
        • Neuro Oncology Rehabilitation
      • Spinal Physiotherapy
      • Stroke Rehabilitation
      • Vestibular Rehabilitation
    • Paediatrics
      • Neuro Rehabilitation
      • Spinal Cord
      • Vestibular Dizziness
      • Sports Rehabilitation 
    • Sports Injuries
      • Ankle Injuries
      • Calf Injuries
      • Hamstring Injury
      • Knee Injuries
      • Shoulder Injuries
    • Women’s Health
      • Bladder dysfunction
      • Bowel dysfunction
      • Breast care
      • Childbirth Injury
      • Chronic Pelvic Pain
      • Coccydynia
      • Pelvic Girdle Pain
      • Perineal Massage & Pelvic Floor Preparation
      • Postnatal Assessment
      • Prolapse
    • Other Services
      • Massage Therapy / Sports Massage
      • Occupational Health
      • Podiatry
  • THERAPIES
    • Acupuncture
    • Core Stability
    • Dry Needling
    • Manual Therapy
    • Pelvic Floor Manual Therapy
    • Orthotics
    • Running Video Analysis
    • Realtime Ultrasound
    • Shockwave Therapy
      • Radial Shockwave
      • Focal Shockwave
  • CLASSES
    • Functional Mobility
    • Pilates
      • Ante and Post Natal Pilates
    • Yoga
  • COURSES
    • Pelvic Floor Manual Therapy Course
  • ABOUT US
    • At the clinic
    • Media
    • Meet the team
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