A great graphic from Welovecycling on what muscles we use during a pedal stroke.
Have a look at cyclingireland.ie for a calendar of non-competitive leisure cycles and Sportives around Ireland that cater for everyone from beginners up.
A great graphic from Welovecycling on what muscles we use during a pedal stroke.
Have a look at cyclingireland.ie for a calendar of non-competitive leisure cycles and Sportives around Ireland that cater for everyone from beginners up.